.png/:/rs=w:1353,h:762){kind=logo}
About Mariposa Yoga
Welcome to Mariposa Yoga, your new yoga haven in Pucol. Founded with a passion for fostering community and inclusivity, our studio is dedicated to providing a safe and comfortable space for everyone, from children to adults.
With over 20 years of personal practice and 11 years of teaching experience, Ashley discovered the profound peace that yoga can bring amidst life’s chaos. Now, she's excited to share that journey with you. Here, you’ll find a variety of classes, including children’s yoga, pre/postnatal sessions, yoga nidra, vinyasa, and restorative practices—each designed to help you turn inward and connect with yourself.
At Mariposa Yoga, we believe that yoga is for all ages and backgrounds. Join us in a welcoming environment where you can explore, learn, and find serenity. Let’s embark on this journey together!
Adult Classes
Vinyasa Yoga
Vinyasa yoga is a dynamic and flowing style that synchronizes breath with movement. In this class, you'll transition smoothly through a series of poses, building strength, flexibility, and endurance. Each session is a unique experience, often centered around a theme or intention, making it perfect for those looking to energize their practice while calming the mind.
Pre/Postnatal Yoga
Designed specifically for expecting and new parents, our pre/postnatal classes focus on gentle movements and breathing techniques to support you during this transformative time. These classes help relieve tension, improve flexibility, and foster a deep connection with your body and your baby. Whether you’re preparing for childbirth or recovering postpartum, you’ll find a nurturing environment to share your experience with others.
Yoga Nidra
Experience the deeply restorative practice of Yoga Nidra, often referred to as "yogic sleep." In this class, you’ll be guided into a state of profound relaxation, where you can let go of stress and rejuvenate your mind and body. Ideal for anyone seeking a break from the busyness of life, Yoga Nidra offers an opportunity to connect with your inner self and find tranquility.
Restorative Yoga
Restorative yoga is all about relaxation and rejuvenation. Using props like blankets, bolsters, and blocks, you’ll be supported in gentle poses that encourage deep relaxation. This class is perfect for those looking to unwind, reduce stress, and restore balance to the body. Whether you’re a seasoned yogi or new to the practice, you’ll leave feeling refreshed and centered.
Kids Yoga
Kids Yoga
Our Kids Yoga classes are designed to introduce children to the joys of yoga in a fun and engaging way. Tailored for different age groups, these classes incorporate playful activities, games, and storytelling to keep young minds interested and excited. Through age-appropriate poses, breathing exercises, and mindfulness practices, children will develop strength, flexibility, and coordination while also learning valuable skills like focus and relaxation.
In a supportive and encouraging environment, kids can express themselves freely, make new friends, and cultivate a sense of calm and self-awareness. Whether your child is new to yoga or has some experience, our classes will help them discover the benefits of this ancient practice while having a great time!
Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Contact Us
Hours
Today | Closed |
